There's an energy product for every purpose
If you are practising a sport on a medium or high-intensity level for more than one hour, your body will start to run out on the so called fast carbohydrates. This will cause the body to start tearing on slower and less efficient energy sources such as fat and muscle fibres.
This is not something you want to happen if you have a whole day of skiing or skating in front of you. To prevent this, we recommend you to bring a few energy products such as power bars or energy gel with you.
Power bars or energy gel?
In this category, you’ll find a wide selection of energy products such as power bars and energy gels to improve your performance in both extreme and action sports but also in sports that require a big amount of stamina. Energy products improve your sports performance since the body needs a proper portion of energy in order to achieve the best results when either working out or recovering after a workout. You'll find energy products in the form of a gel, protein powder, energy bars and more. It's a matter of taste which energy products you prefer, but also a matter of which sports you do.
For example, gel is the preferred choice for runners, since they are very easy to carry, consume and gentle on the stomach. Power bars, on the other hand, are heavier to carry and requires more work to consume. Power bars also takes a bit more time for the body to absorb. This is why many use gels for during sport and power bars for recovery after training.