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Metric (cm)
| Size | Knee (cm) | Elbow (cm) |
| S | 23 - 30 cm | 19 - 23 cm |
| M | 25 - 33 cm | 21 - 25 cm |
| L | 26 - 36 cm | 23 - 30 cm |
Imperial (inch)
| Size | Knee (in) | Elbow (in) |
| S | 9" - 11.8" | 7.5" - 9" |
| M | 9.8" - 13" | 8.3" - 9.8" |
| L | 10.2" - 14.1" | 9" - 11.8" |
How to Measure
Follow the instructions below and compare your measurements with the size chart
Measurement Around the Knee
Measure the knee circumference approximately 3-5cm (1³/₁₆ - 2 inch) above the knee, while your leg is stretched.
Upper Arm Circumference
Measure the circumference approximately 0.8"-1.2" or 2-3cm above the elbow center.
Tip! Use a soft measuring tape, to ensure that the product fits properly. Alternatively, use a piece of string and then measure it against a ruler
