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Cross Country Ski Pole Size chart

Find the right Cross Country ski pole length for you - for Classic and for Skate. If you are in doubt what style you are skiing - you are most likely skiing Classic.

	The right length of Ski poles
Classic	Your body length minus 30 cm
Skate	Your body length minus 20 cm

Note:
For competition races, there are specific rules for the pole length.

Related products

Leki PRC 700 Cross Country Ski Poles

-10%

Leki PRC 700 Cross Country Ski Poles

EUR 99,95 EUR 89,95

Length: 150cm, 155cm, 160cm, 165cm, 170cm

Leki CC 300 Cross Country Ski Poles

-13%

Leki CC 300 Cross Country Ski Poles

EUR 69,95 EUR 60,95

Length: 130cm, 135cm, 140cm, 145cm, 150cm, 155cm, 160cm, 165cm

Skigo Vasa 18/19 Cross Country Ski Poles

Skigo Vasa 18/19 Cross Country Ski Poles

Length: 130cm, 135cm, 140cm, 145cm, 150cm, 155cm, 160cm, 165cm, 170cm

Skigo XC 18/19 Cross Country Ski Poles

Skigo XC 18/19 Cross Country Ski Poles

Length: 110cm, 115cm, 120cm, 125cm, 130cm, 135cm, 140cm, 150cm, 155cm, 160cm

Fischer RCS Vario Adjustable Jr Cross Country Ski Poles

-11%

Fischer RCS Vario Adjustable Jr Cross Country Ski Poles

EUR 89,95 EUR 79,95

Length: 95cm, 105cm, 115cm

Skigo Touring 18/19 Cross Country Ski Poles

Skigo Touring 18/19 Cross Country Ski Poles

Length: 90cm, 100cm, 105cm, 110cm, 115cm, 120cm, 125cm, 130cm, 135cm

Longway 50% Carbon Cross Country Ski Poles

Longway 50% Carbon Cross Country Ski Poles

Length: 135cm, 145cm, 150cm, 155cm, 160cm, 165cm, 170cm, 175cm

Skigo Race 1.0 Powerstrap Cross Country Ski Poles

-53%

Skigo Race 1.0 Powerstrap Cross Country Ski Poles

EUR 189,95 EUR 89,95

Length: 135cm, 140cm

Leki PRC Max Cross Country Ski Poles

-13%

Leki PRC Max Cross Country Ski Poles

EUR 199,95 EUR 174,95

Length: 145cm, 150cm, 155cm, 160cm, 165cm, 170cm, 175cm, 180cm

Alpina BC BackCountry Cross Country Ski Poles

New

Alpina BC BackCountry Cross Country Ski Poles

Length: 135cm, 140cm, 145cm, 150cm, 155cm, 160cm

Longway 100% Carbon Cross Country Ski Poles

Longway 100% Carbon Cross Country Ski Poles

Length: 130cm, 135cm, 140cm, 150cm, 155cm, 160cm, 165cm, 170cm, 175cm

Leki XTA Base Cross Country Ski Poles

Leki XTA Base Cross Country Ski Poles

Length: 120cm, 125cm, 130cm, 135cm, 140cm, 145cm, 150cm, 155cm, 160cm

Salomon S-Lab Carbon Kit Cross Country Ski Poles

-50%

Salomon S-Lab Carbon Kit Cross Country Ski Poles

EUR 249,95 EUR 124,95

Yoko 7100 Competition FS Cross Country Ski Poles

Yoko 7100 Competition FS Cross Country Ski Poles

Length: 145cm, 155cm

Salomon R 60 Click Cross Country Ski Poles

-6%

Salomon R 60 Click Cross Country Ski Poles

EUR 89,95 EUR 84,95

Length: 135cm, 140cm, 145cm, 150cm, 155cm, 160cm, 165cm, 170cm, 175cm, 180cm

Salomon R Click Cross Country Ski Poles

-10%

Salomon R Click Cross Country Ski Poles

EUR 149,95 EUR 134,95

Length: 140cm, 145cm, 150cm, 155cm, 160cm, 165cm, 170cm, 175cm, 180cm

K2 Lockjaw Carbon/Carbon Ski Poles

-21%

K2 Lockjaw Carbon/Carbon Ski Poles

EUR 139,95 EUR 109,95

Skigo Elite 18/19 100% Carbon Cross Country Ski Poles

Skigo Elite 18/19 100% Carbon Cross Country Ski Poles

Length: 130cm, 135cm, 140cm, 145cm, 150cm, 155cm, 160cm, 165cm, 175cm

Swix Mountain Touring Cross Country Ski Poles

Swix Mountain Touring Cross Country Ski Poles

Length: 130cm, 135cm, 140cm, 145cm, 150cm, 155cm, 160cm, 165cm

Yoko 6700 Active FS Cross Country Ski Poles

Yoko 6700 Active FS Cross Country Ski Poles

Alpina ST Plus Cross Country Ski Poles

New

Alpina ST Plus Cross Country Ski Poles

Length: 135cm, 140cm, 145cm, 150cm, 155cm, 160cm