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Cross Country and Roller Ski Pole Size Chart

Find the right Cross Country and Roller Ski pole length for you - for Classic and for Skate. If you are in doubt what style you are skiing - you are most likely skiing Classic.

	The right length of Ski poles
Classic	Your body length minus 30 cm
Skate	Your body length minus 20 cm

Note:
For competition races, there are specific rules for the pole length.

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