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Cross Country and Roller Ski Pole Size chart

Find the right Cross Country and Roller Ski pole length for you - for Classic and for Skate. If you are in doubt what style you are skiing - you are most likely skiing Classic.

XC Type The right length of Ski poles
Classic Your body length minus 30 cm
Skate Your body length minus 20 cm

Note:
For competition races, there are specific rules for the pole length.

This size guide only applies to

Skigo 50% Carbon 2.0 BOA Rollerski Poles
 

Skigo 50% Carbon 2.0 BOA Rollerski Poles

69,95 €
(14)
Skigo 100% Carbon 2.0 BOA Rollerski Poles
 

Skigo 100% Carbon 2.0 BOA Rollerski Poles

94,95 €
Leki PRC 650 Ski Poles
 

Leki PRC 650 Ski Poles

99,95 €
(3)
Skigo XC Cross Country Ski Poles
 

Skigo XC Cross Country Ski Poles

59,95 €
(1)
Longway 50% Carbon Cross Country Ski Poles
 

Longway 50% Carbon Cross Country Ski Poles

59,95 € 53,95 €
(111)
Skigo Vasa 50% Carbon Cross Country Ski Poles
 

Skigo Vasa 50% Carbon Cross Country Ski Poles

89,95 €
(2)
Skigo Attack Series Race 1.0 100% Carbon Cross Country Ski Poles
-33%
 

Skigo Attack Series Race 1.0 100% Carbon Cross Country Ski Poles

209,95 € 139,95 €
Skigo Elite 100% Carbon Cross Country Skipoles
 

Skigo Elite 100% Carbon Cross Country Skipoles

149,95 €
(1)
One Way BC Mountain Cross Country Ski Poles
-87%
 

One Way BC Mountain Cross Country Ski Poles

89,95 € 11,95 €
(6)
Leki XTA Base Jr. Ski Poles
-46%
 

Leki XTA Base Jr. Ski Poles

21,95 € 11,95 €
(1)
SkatePro