Four fundamental exercises that will enhance your skating skills

Maximize the effectiveness of your strides while inline skating with these four techniques. They are easy to learn and will boost your speed, endurance, and control.

The next step on Anders Hauerholt's journey to the Berlin Marathon involves his fellow SkatePro blader and former Speed skater, Trine Brøns, who demonstrates how Anders can refine his skating technique.

Proper skating technique is crucial, whether you're aiming to conquer a marathon distance or just enjoying a training session. Mastering a few basic strides and stances will make a significant difference, allowing you to skate faster and maintain your speed with minimal energy expenditure.

The four technique exercises are: skating position, bodyweight transfer, one leg balance drill, and the push. Watch the video above to learn these exercises and experience the improvement the next time you skate.